Celiac Disease is Not Pretend – May is Awareness Month!
A few decades ago, celiac disease (CD) was considered an uncommon condition affecting children, mainly limited to European descent....
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Why Gut Health Holds the Key to Overall Health
The human digestive tract is home to trillions of microorganisms. It is a complex ecosystem of bacteria, fungi, viruses and parasites,...
Better For You, Gut Healing Marshmallows
For those of you who missed it, I offered a free pop-up marshmallow making workshop, yesterday on Zoom. It was the perfect snow-day...
Leaky What?
Intestinal Hyperpermeability, In a Nutshell Written by Cait Mizzi, for Unbun Foods Over the last 30 years, thousands of scientific papers...
What's the Deal with Gluten?
What's the Deal with Gluten? Written by Cait Mizzi, for Unbun Foods Technically speaking, gluten is a slurry of amino acids, primarily...