Cait MizziMay 31, 20212 minCeliac Disease is Not Pretend – May is Awareness Month!A few decades ago, celiac disease (CD) was considered an uncommon condition affecting children, mainly limited to European descent....
Cait MizziMar 31, 20212 minWhy Gut Health Holds the Key to Overall HealthThe human digestive tract is home to trillions of microorganisms. It is a complex ecosystem of bacteria, fungi, viruses and parasites,...
Cait MizziDec 2, 20203 minBetter For You, Gut Healing MarshmallowsFor those of you who missed it, I offered a free pop-up marshmallow making workshop, yesterday on Zoom. It was the perfect snow-day...
Cait MizziNov 13, 20202 minLeaky What?Intestinal Hyperpermeability, In a Nutshell Written by Cait Mizzi, for Unbun Foods Over the last 30 years, thousands of scientific papers...
Cait MizziOct 22, 20202 minWhat's the Deal with Gluten?What's the Deal with Gluten? Written by Cait Mizzi, for Unbun Foods Technically speaking, gluten is a slurry of amino acids, primarily...